/* ===== Paleta extraída do Instagram @nutri.kelicambruzzi ===== */
:root{
  --cream:#F7F0E6;      /* fundo creme dos posts */
  --sand:#ECDFCE;       /* bege/areia */
  --caramel:#C2824A;    /* caramelo/terracota dos cards */
  --caramel-deep:#A5653A;
  --cocoa:#6B3424;      /* marrom-café (vestido / destaques) */
  --espresso:#2B1C17;   /* quase-preto quente */
  --slate:#4A5A78;      /* azul-ardósia dos cards de resultado */
  --olive:#2E4632;      /* verde do Studio Seja */
  --gold:#C8A56B;       /* dourado do Studio Seja */
  --muted:#7A6A5F;
  --line:rgba(43,28,23,.14);
  --white:#fff;
  --radius:26px;
  --serif:'Fraunces',Georgia,serif;
  --sans:'DM Sans',system-ui,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--cream);color:var(--espresso);font-family:var(--sans);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
h1,h2,h3,p{margin-top:0}
h1,h2,h3{font-family:var(--serif);font-weight:500;letter-spacing:-.025em;line-height:1.05}
h1{font-size:clamp(2.7rem,6.4vw,6.2rem)}
h2{font-size:clamp(2.2rem,4.6vw,4.4rem)}
h3{font-size:clamp(1.3rem,1.8vw,1.7rem);line-height:1.2}
em{font-style:italic;color:var(--caramel-deep)}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%}
button{font:inherit;cursor:pointer}
.container{width:min(100% - 40px,1240px);margin-inline:auto}
.section{padding:clamp(80px,10vw,150px) 0}
.eyebrow{display:inline-flex;align-items:center;gap:10px;font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--caramel-deep);margin-bottom:22px}
.eyebrow::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--caramel)}
.lead{font-size:clamp(1.05rem,1.3vw,1.2rem);color:var(--muted);max-width:56ch}
.icon{width:1.1em;height:1.1em;flex:none}

/* reveal */
.js .reveal{opacity:0;transform:translateY(36px);transition:opacity .8s ease,transform 1s cubic-bezier(.2,.8,.2,1)}
.js .reveal.visible{opacity:1;transform:none}
.js .reveal.d1{transition-delay:.1s}.js .reveal.d2{transition-delay:.2s}.js .reveal.d3{transition-delay:.3s}

/* skip + progress */
.skip-link{position:fixed;z-index:1000;top:-100px;left:16px;padding:10px 16px;background:var(--caramel);color:#fff;border-radius:10px}
.skip-link:focus{top:16px}
.progress{position:fixed;top:0;left:0;height:3px;width:0;background:var(--caramel);z-index:200}

/* buttons */
.button{display:inline-flex;align-items:center;gap:12px;padding:15px 18px 15px 26px;border-radius:999px;background:var(--espresso);color:var(--cream);font-weight:600;font-size:.98rem;transition:transform .3s ease,background .3s ease}
.button .ic{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--caramel);color:#fff;transition:transform .3s ease}
.button:hover{transform:translateY(-2px)}
.button:hover .ic{transform:rotate(45deg)}
.button-caramel{background:var(--caramel);color:#fff}
.button-caramel .ic{background:var(--cream);color:var(--espresso)}
.button-caramel:hover{background:var(--caramel-deep)}
.text-link{display:inline-flex;align-items:center;gap:8px;font-weight:600;border-bottom:1.5px solid currentColor;padding-bottom:2px}
.actions{display:flex;flex-wrap:wrap;align-items:center;gap:18px 28px}

/* header */
.site-header{position:sticky;top:0;z-index:100;background:rgba(247,240,230,.86);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid var(--line)}
.header-inner{height:78px;display:flex;align-items:center;justify-content:space-between;gap:24px}
.brand{display:flex;align-items:center;gap:12px;line-height:1}
.brand img{width:46px;height:46px;flex:none}
.brand-text{display:flex;flex-direction:column}
.footer .brand img{background:var(--cream);border-radius:50%;padding:3px}
.brand b{font-family:var(--serif);font-weight:500;font-size:1.45rem;letter-spacing:-.02em}
.brand b i{color:var(--caramel-deep)}
.brand small{font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--muted);margin-top:5px}
.desktop-nav{display:flex;gap:30px;font-size:.94rem;font-weight:500}
.desktop-nav a{position:relative}
.desktop-nav a::after{content:"";position:absolute;left:0;bottom:-4px;height:1.5px;width:0;background:var(--caramel);transition:width .3s}
.desktop-nav a:hover::after,.desktop-nav a.active::after{width:100%}
.desktop-nav a.active{color:var(--caramel-deep)}
section[id]{scroll-margin-top:84px}
section[id]:focus{outline:none}
.header-cta{padding:11px 20px;border-radius:999px;background:var(--espresso);color:var(--cream);font-weight:600;font-size:.9rem}
.menu-toggle{display:none;width:46px;height:46px;border:1px solid var(--line);border-radius:50%;background:transparent;position:relative}
.menu-toggle span{position:absolute;left:13px;right:13px;height:1.5px;background:var(--espresso);transition:transform .3s,top .3s}
.menu-toggle span:first-child{top:18px}.menu-toggle span:last-child{top:26px}
.menu-toggle[aria-expanded="true"] span:first-child{top:22px;transform:rotate(45deg)}
.menu-toggle[aria-expanded="true"] span:last-child{top:22px;transform:rotate(-45deg)}
.mobile-nav{display:none}
@media (max-width:920px){
  .desktop-nav,.header-cta{display:none}
  .menu-toggle{display:block}
  .mobile-nav{display:grid;position:absolute;top:78px;left:0;right:0;background:var(--cream);border-bottom:1px solid var(--line);padding:8px 20px 24px;transform:translateY(-12px);opacity:0;pointer-events:none;transition:.3s}
  .mobile-nav.open{transform:none;opacity:1;pointer-events:auto}
  .mobile-nav a{padding:14px 0;border-bottom:1px solid var(--line);font-family:var(--serif);font-size:1.4rem}
  .mobile-nav a:last-child{border:0;margin-top:14px;text-align:center;background:var(--caramel);color:#fff;border-radius:999px;font-family:var(--sans);font-size:1rem;font-weight:600}
}

/* ===== Foto placeholder: parede ripada de madeira do consultório ===== */
.photo{position:relative;overflow:hidden;border-radius:var(--radius);background:
  linear-gradient(180deg,rgba(43,28,23,0) 45%,rgba(43,28,23,.55)),
  repeating-linear-gradient(90deg,#9A6743 0 16px,#7C4E31 16px 19px,#A87350 19px 34px,#7C4E31 34px 37px);
  isolation:isolate}
.photo::before{content:"";position:absolute;inset:0;background:radial-gradient(ellipse 55% 45% at 50% 108%,var(--sand) 0 60%,transparent 61%),radial-gradient(circle at 50% 50%,var(--sand) 0 15%,transparent 15.5%);opacity:.92;z-index:-1;transform:translateY(var(--py,0px))}
.photo img{position:absolute;inset:-4% 0;width:100%;height:108%;object-fit:cover;object-position:var(--pos,center);transform:translateY(var(--py,0px));z-index:-1}
.photo:has(img)::before{display:none}
.photo:has(img){background:var(--sand)}
.photo-label{position:absolute;left:16px;bottom:16px;display:inline-flex;align-items:center;gap:8px;padding:8px 14px;border-radius:999px;background:rgba(247,240,230,.92);font-size:.78rem;font-weight:600;color:var(--espresso)}
.photo-label::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--caramel)}

/* ===== HERO STORY (3 capítulos) ===== */
.hero-story{position:relative}
.chapter{min-height:100svh;display:flex;flex-direction:column;justify-content:center;padding:70px 0 40px;position:relative;overflow:hidden}
.chapter-1{background:var(--cream)}
.chapter-2{background:var(--sand)}
.chapter-3{background:var(--espresso);color:var(--cream)}
.chapter-3 .lead{color:rgba(247,240,230,.7)}
.chapter-3 em{color:var(--gold)}
.chapter-3 .eyebrow{color:var(--gold)}.chapter-3 .eyebrow::before{background:var(--gold)}
.chapter-layout{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(30px,6vw,90px);align-items:center}
.chapter-copy h1,.chapter-copy h2{margin-bottom:26px}
.chapter-copy .lead{margin-bottom:34px}
.chapter-art{position:relative;transform:scale(var(--scale,1)) translateY(var(--shift,0px));transition:transform .1s linear}
.chapter-art .photo{aspect-ratio:4/5}
.tag{position:absolute;background:var(--cream);color:var(--espresso);padding:14px 18px;border-radius:18px;box-shadow:0 18px 50px rgba(43,28,23,.18);display:grid;gap:2px;max-width:220px}
.tag span{font-size:.68rem;letter-spacing:.14em;text-transform:uppercase;color:var(--caramel-deep);font-weight:700}
.tag b{font-family:var(--serif);font-weight:500;font-size:1.15rem;line-height:1.2}
.tag-a{top:8%;left:-34px}
.tag-b{bottom:12%;right:-26px;background:var(--slate);color:#fff}.tag-b span{color:#D9DFEA}
.tag-c{top:10%;right:-22px;background:var(--caramel);color:#fff}.tag-c span{color:#FBE8D6}
.halo{position:absolute;inset:-8% -10% auto auto;width:70%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle,rgba(194,130,74,.28),transparent 68%);z-index:-1}
.chapter-bottom{position:absolute;bottom:22px;left:0;right:0}
.chapter-bottom .container{display:flex;justify-content:space-between;font-size:.72rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);font-weight:600}
.chapter-3 .chapter-bottom .container{color:rgba(247,240,230,.55)}
.steps{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:34px}
.steps span{padding:9px 16px;border:1px solid rgba(43,28,23,.22);border-radius:999px;font-size:.88rem;font-weight:500;background:rgba(247,240,230,.5)}
.chapter-3 .steps span{border-color:rgba(247,240,230,.25);background:transparent}
.clock{position:relative;aspect-ratio:1;border-radius:50%;background:var(--cream);display:grid;place-items:center;box-shadow:0 30px 80px rgba(43,28,23,.15)}
.clock svg{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}
.clock circle{fill:none;stroke-width:6}
.clock .track{stroke:var(--sand)}
.clock .bar{stroke:var(--caramel);stroke-linecap:round;stroke-dasharray:1000;stroke-dashoffset:calc(1000 - 750 * var(--progress,0))}
.clock-in{text-align:center}
.clock-in b{display:block;font-family:var(--serif);font-weight:500;font-size:clamp(4rem,9vw,7.5rem);line-height:.9;letter-spacing:-.04em}
.clock-in span{font-size:.8rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);font-weight:600}
.clock-in small{display:block;margin-top:10px;font-family:var(--serif);font-style:italic;color:var(--caramel-deep);font-size:1.15rem}

/* marquee */
.marquee{background:var(--caramel);color:#fff;overflow:hidden;padding:20px 0;border-block:1px solid rgba(0,0,0,.06)}
.marquee-track{display:flex;gap:46px;width:max-content;animation:marquee 34s linear infinite;font-family:var(--serif);font-size:clamp(1.3rem,2.2vw,1.9rem);white-space:nowrap}
.marquee-track span{display:inline-flex;align-items:center;gap:46px}
.marquee-track span::after{content:"✦";font-size:.8em;color:var(--espresso)}
@keyframes marquee{to{transform:translateX(-50%)}}

/* sobre */
.about-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:clamp(36px,7vw,110px);align-items:center}
.about-art{position:relative}
.about-art .photo{aspect-ratio:4/5}
.about-sign{position:absolute;right:-20px;bottom:-26px;background:var(--cream);padding:18px 22px;border-radius:20px;box-shadow:0 20px 50px rgba(43,28,23,.14);font-family:var(--serif);font-style:italic;font-size:1.6rem;color:var(--cocoa)}
.about-sign small{display:block;font-family:var(--sans);font-style:normal;font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}
.about-copy h2{margin-bottom:28px}
.about-copy p{color:#5a4a40}
.about-copy blockquote{margin:30px 0;padding:4px 0 4px 24px;border-left:3px solid var(--caramel);font-family:var(--serif);font-size:clamp(1.25rem,1.8vw,1.55rem);line-height:1.35;font-style:italic;color:var(--cocoa)}
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:36px 0 38px}
.stat{padding:20px;border-radius:20px;background:var(--white);border:1px solid var(--line)}
.stat b{display:block;font-family:var(--serif);font-weight:500;font-size:clamp(1.9rem,3vw,2.6rem);line-height:1;letter-spacing:-.03em;color:var(--espresso)}
.stat b i{font-style:normal;color:var(--caramel)}
.stat span{display:block;margin-top:8px;font-size:.85rem;color:var(--muted);line-height:1.35}

/* método */
.method{background:var(--sand)}
.section-head{display:grid;grid-template-columns:1fr 1fr;gap:30px 60px;align-items:end;margin-bottom:60px}
.section-head h2{margin:0}
.method-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.m-card{position:relative;padding:30px 26px 28px;border-radius:var(--radius);background:var(--cream);border:1px solid var(--line);min-height:300px;display:flex;flex-direction:column;transition:transform .35s ease,box-shadow .35s ease}
.m-card:hover{transform:translateY(-6px);box-shadow:0 24px 50px rgba(43,28,23,.12)}
.m-num{font-family:var(--serif);font-style:italic;font-size:1rem;color:var(--caramel-deep);margin-bottom:auto}
.m-ico{width:54px;height:54px;border-radius:16px;display:grid;place-items:center;background:var(--espresso);color:var(--gold);margin:26px 0 22px}
.m-card h3{margin-bottom:10px}
.m-card p{font-size:.95rem;color:var(--muted);margin:0}
.m-card.featured{background:var(--espresso);color:var(--cream)}
.m-card.featured p{color:rgba(247,240,230,.7)}
.m-card.featured .m-ico{background:var(--caramel);color:#fff}
.m-card.featured .m-num{color:var(--gold)}
.gallery{display:grid;grid-template-columns:1.25fr 1fr 1fr;gap:16px;margin-top:16px}
.gallery figure{margin:0}
.gallery .photo{aspect-ratio:4/3;border-radius:22px}
.gallery figcaption{margin-top:12px;font-size:.88rem;color:var(--muted);display:flex;align-items:center;gap:8px}
.gallery figcaption::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--caramel)}
.method-note{margin-top:34px;display:flex;flex-wrap:wrap;gap:16px 34px;align-items:center;justify-content:space-between;padding:26px 30px;border-radius:var(--radius);background:var(--cream);border:1px dashed rgba(165,101,58,.5)}
.method-note p{margin:0;font-family:var(--serif);font-size:clamp(1.15rem,1.6vw,1.4rem);max-width:60ch}

/* resultados */
.results-layout{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(30px,5vw,70px);align-items:start}
.case{border-radius:var(--radius);overflow:hidden;background:var(--white);border:1px solid var(--line)}
.case-top{background:var(--slate);color:#fff;padding:30px}
.case-top .eyebrow{color:#D9DFEA;margin-bottom:14px}.case-top .eyebrow::before{background:#D9DFEA}
.case-top h3{font-size:clamp(1.6rem,2.4vw,2.2rem);margin:0}
.case-pics{display:grid;grid-template-columns:1fr 1fr;gap:10px;padding:10px}
.case-pics .photo{aspect-ratio:3/4;border-radius:18px;margin:0}
/* números da Dona Rosane: 3 colunas iguais; fonte e espaçamento encolhem com a tela */
.case-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(8px,1.4vw,12px);margin:6px 0 22px}
.case-stats div{min-width:0;padding:clamp(14px,3.2vw,20px) clamp(10px,2.8vw,18px);border-radius:clamp(14px,3vw,20px);background:var(--slate);color:#fff}
.case-stats div:nth-child(2){background:var(--caramel)}
.case-stats div:nth-child(3){background:var(--cocoa)}
.case-stats b{display:block;font-family:var(--serif);font-weight:500;font-size:clamp(1.3rem,6.4vw,2.5rem);line-height:1;letter-spacing:-.03em;white-space:nowrap}
.case-stats small{display:inline-block;font-size:.48em;margin-left:2px;letter-spacing:0}
.case-stats span{display:block;margin-top:8px;font-size:clamp(.72rem,3.1vw,.84rem);line-height:1.3;opacity:.9}
@media (min-width:981px){.case-stats b{font-size:clamp(1.6rem,2.6vw,2.5rem)}}
.deal{padding:24px 26px;border-radius:22px;background:var(--sand);margin-bottom:28px}
.deal b{font-family:var(--serif);font-weight:500;font-size:1.3rem;display:block;margin-bottom:12px}
.deal ul{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.deal li{display:flex;gap:10px;align-items:baseline;font-size:.96rem}
.deal li::before{content:"✓";color:var(--caramel-deep);font-weight:700}
.case-body{padding:6px 30px 30px}
.timeline{list-style:none;margin:0;padding:0;display:grid;gap:0}
.timeline li{display:grid;grid-template-columns:22px 1fr;gap:14px;padding:12px 0;border-bottom:1px solid var(--line);font-size:.95rem}
.timeline li:last-child{border:0}
.timeline li::before{content:"";width:11px;height:11px;margin-top:7px;border-radius:50%;border:2px solid var(--caramel);background:var(--cream)}
.timeline li b{font-weight:600}
.results-copy h2{margin-bottom:24px}
.results-copy .lead{margin-bottom:30px}

/* depoimentos */
.testimonials{background:var(--cocoa);color:var(--cream);position:relative;overflow:hidden}
.testimonials .eyebrow{color:var(--gold)}.testimonials .eyebrow::before{background:var(--gold)}
.testimonials h2 em{color:var(--gold)}
.testimonials .section-head .lead{color:rgba(247,240,230,.72)}
.google-badge{display:inline-flex;align-items:center;gap:14px;padding:12px 20px 12px 14px;border-radius:999px;background:rgba(247,240,230,.1);border:1px solid rgba(247,240,230,.2);margin-top:20px}
.google-badge b{font-family:var(--serif);font-weight:500;font-size:1.7rem;line-height:1}
.stars{color:var(--gold);letter-spacing:2px}
.google-badge small{display:block;font-size:.78rem;opacity:.75}
.quote-track{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(300px,calc((100% - 32px) / 3));gap:16px;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:none}
.quote-track::-webkit-scrollbar{display:none}
.quote{scroll-snap-align:start;margin:0;padding:30px 28px;border-radius:var(--radius);background:var(--cream);color:var(--espresso);display:flex;flex-direction:column;gap:22px;min-height:260px}
.quote p{font-family:var(--serif);font-size:1.22rem;line-height:1.4;margin:0}
.quote p::before{content:"“";display:block;font-size:3.2rem;line-height:.6;color:var(--caramel);margin-bottom:10px}
.quote footer{margin-top:auto;display:flex;align-items:center;gap:12px;font-size:.88rem}
.avatar{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:var(--sand);color:var(--cocoa);font-weight:700}
.quote footer div span{display:block;color:var(--muted);font-size:.78rem}

/* studio seja */
.studio{background:var(--olive);color:var(--cream);position:relative;overflow:hidden}
.studio::before{content:"";position:absolute;inset:18px;border:1px solid rgba(200,165,107,.45);border-radius:calc(var(--radius) + 10px);pointer-events:none}
.studio .eyebrow{color:var(--gold)}.studio .eyebrow::before{background:var(--gold)}
.studio h2 em{color:var(--gold)}
.studio-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(30px,6vw,90px);align-items:center}
.studio-logo{font-family:var(--serif);font-size:1rem;letter-spacing:.3em;text-transform:uppercase;color:var(--gold);margin-bottom:18px}
.studio-logo i{font-size:2.4rem;letter-spacing:0;text-transform:none;display:block;color:var(--cream)}
.studio .lead{color:rgba(247,240,230,.75);margin-bottom:30px}
.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-bottom:34px}
.pillars div{padding:18px;border-radius:18px;border:1px solid rgba(200,165,107,.35)}
.pillars b{display:block;font-family:var(--serif);font-weight:500;font-size:1.2rem;color:var(--gold)}
.pillars span{font-size:.85rem;color:rgba(247,240,230,.7)}
.address{display:flex;gap:14px;align-items:flex-start;padding:22px;border-radius:20px;background:rgba(0,0,0,.18);margin-bottom:28px}
.address svg{color:var(--gold);margin-top:3px}
.address b{display:block;font-weight:600}
.address span{color:rgba(247,240,230,.75);font-size:.95rem}
.studio .photo{aspect-ratio:907/526;border:1px solid rgba(200,165,107,.45)}
.studio-photo p{margin:14px 0 0;font-size:.85rem;color:rgba(247,240,230,.6);letter-spacing:.04em}
.studio-logo{line-height:1.6}
.studio .button{background:var(--gold);color:var(--espresso)}
.studio .button .ic{background:var(--espresso);color:var(--gold)}

/* faq */
.faq-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(30px,6vw,90px)}
.faq-list details{border-bottom:1px solid var(--line)}
.faq-list summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:20px;align-items:center;padding:24px 0;font-family:var(--serif);font-size:clamp(1.15rem,1.6vw,1.4rem)}
.faq-list summary::-webkit-details-marker{display:none}
.faq-list summary i{flex:none;width:34px;height:34px;border-radius:50%;border:1px solid var(--line);display:grid;place-items:center;font-style:normal;transition:transform .3s,background .3s}
.faq-list details[open] summary i{transform:rotate(45deg);background:var(--caramel);color:#fff;border-color:var(--caramel)}
.faq-list details p{color:var(--muted);padding:0 50px 24px 0;margin:0}

/* cta final */
.final{padding:clamp(70px,9vw,130px) 0}
.final-card{position:relative;overflow:hidden;border-radius:calc(var(--radius) + 8px);background:var(--caramel);color:#fff;padding:clamp(40px,7vw,90px);display:grid;grid-template-columns:1.3fr .7fr;gap:30px;align-items:end}
.final-card::after{content:"";position:absolute;right:-120px;top:-120px;width:420px;height:420px;border-radius:50%;border:1px solid rgba(255,255,255,.3);box-shadow:0 0 0 60px rgba(255,255,255,.05),0 0 0 120px rgba(255,255,255,.04)}
.final-card h2 em{color:var(--espresso)}
.final-avatar{width:84px;height:84px;border-radius:50%;object-fit:cover;border:3px solid var(--cream);margin-bottom:22px;box-shadow:0 10px 30px rgba(43,28,23,.25)}
.final-card > div{position:relative;z-index:1}
.final-card p{opacity:.9;max-width:48ch}
.final-card .actions{justify-content:flex-end;position:relative;z-index:1}

/* footer */
.footer{background:var(--espresso);color:rgba(247,240,230,.75);padding:70px 0 34px;font-size:.92rem}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:34px;margin-bottom:50px}
.footer .brand b{color:var(--cream)}
.footer h4{font-size:.72rem;letter-spacing:.16em;text-transform:uppercase;color:var(--gold);margin:0 0 16px}
.footer ul{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.footer a:hover{color:var(--cream)}
.footer-bottom{display:flex;flex-wrap:wrap;justify-content:space-between;gap:10px;padding-top:26px;border-top:1px solid rgba(247,240,230,.12);font-size:.8rem}

/* whatsapp */
.wa-float{position:fixed;right:20px;bottom:20px;z-index:90;display:flex;align-items:center;gap:10px;padding:12px 18px 12px 12px;border-radius:999px;background:#25D366;color:#fff;font-weight:600;font-size:.9rem;box-shadow:0 14px 34px rgba(0,0,0,.22);transition:transform .3s,opacity .3s}
.wa-float svg{width:28px;height:28px}
.wa-float.hide{transform:translateY(120px);opacity:0;pointer-events:none}

/* responsivo */
@media (max-width:980px){
  .chapter-layout,.about-grid,.results-layout,.studio-grid,.faq-grid,.final-card,.section-head{grid-template-columns:minmax(0,1fr)}
  .chapter{min-height:auto;padding:60px 0 90px}
  .chapter-art{max-width:460px;width:100%;margin-inline:auto}
  .method-grid{grid-template-columns:1fr 1fr}
  .gallery{grid-template-columns:1fr 1fr}
  .gallery figure:first-child{grid-column:1/-1}
  /* caixinhas sobre as fotos: no tablet/celular saem de cima do rosto
     e viram etiquetas menores logo abaixo da foto */
  .chapter-art{display:flex;flex-wrap:wrap;justify-content:center;align-items:flex-start;gap:8px}
  .chapter-art > .photo,.chapter-art > .clock{flex:0 0 100%}
  .chapter-art .tag{position:relative;inset:auto;margin-top:-26px;max-width:calc(50% - 4px);padding:10px 14px;border-radius:14px;box-shadow:0 10px 26px rgba(43,28,23,.18)}
  .chapter-art .tag span{font-size:.6rem;letter-spacing:.1em}
  .chapter-art .tag b{font-size:clamp(.88rem,3.6vw,1.05rem)}
  .about-sign{position:relative;right:auto;bottom:auto;display:inline-block;margin:-28px 0 0 18px;padding:12px 18px;font-size:1.3rem}
  .footer-grid{grid-template-columns:1fr 1fr}
  .final-card .actions{justify-content:flex-start}
  .about-art{max-width:460px}
}
@media (max-width:600px){
  body{font-size:16px}
  .container{width:min(100% - 32px,1240px)}
  .method-grid,.pillars,.stats,.gallery{grid-template-columns:1fr}
  .case-stats{gap:8px}
  .stats{gap:10px}
  .brand .crn{display:none}
  .brand img{width:40px;height:40px}
  .brand b{font-size:1.3rem}
  .quote-track{grid-auto-columns:86%}
  .footer-grid{grid-template-columns:1fr}
  .wa-float span{display:none}
  .wa-float{padding:12px}
  .faq-list details p{padding-right:0}
  .studio::before{inset:10px}
  .chapter-bottom .container span:last-child{display:none}
}
@media (prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important;scroll-behavior:auto!important}
}

/* ===== Páginas internas ===== */
.page-hero{position:relative;overflow:hidden;background:var(--sand);padding:clamp(56px,8vw,110px) 0 clamp(48px,6vw,80px)}
.page-hero::after{content:"";position:absolute;right:-140px;top:-140px;width:440px;height:440px;border-radius:50%;border:1px solid rgba(165,101,58,.28);box-shadow:0 0 0 60px rgba(194,130,74,.06),0 0 0 120px rgba(194,130,74,.04);pointer-events:none}
.page-hero h1{font-size:clamp(2.4rem,5.2vw,4.8rem);max-width:17ch;margin-bottom:22px}
.page-hero-grid{position:relative;z-index:1;display:grid;grid-template-columns:minmax(0,1.35fr) minmax(0,.65fr);gap:clamp(30px,5vw,70px);align-items:center}
.page-hero-art .photo{aspect-ratio:4/5;box-shadow:0 30px 70px rgba(43,28,23,.16)}
.page-hero .lead{max-width:60ch;margin:0}
.crumbs{display:flex;gap:10px;align-items:center;font-size:.82rem;color:var(--muted);margin-bottom:28px}
.crumbs a{border-bottom:1px solid transparent}.crumbs a:hover{color:var(--caramel-deep);border-color:currentColor}
.crumbs [aria-current]{color:var(--espresso);font-weight:600}
.desktop-nav a.active{color:var(--caramel-deep)}
.mobile-nav a.active{color:var(--caramel-deep)}
.footer a.active{color:var(--cream)}

/* próxima página */
.next-page{padding:0 0 10px}
.next-card{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px 30px;padding:28px 32px;border-radius:var(--radius);border:1px solid var(--line);background:var(--white);transition:transform .3s ease,box-shadow .3s ease,background .3s}
.next-card span{font-size:.75rem;letter-spacing:.16em;text-transform:uppercase;color:var(--caramel-deep);font-weight:700}
.next-card b{display:inline-flex;align-items:center;gap:12px;font-family:var(--serif);font-weight:500;font-size:clamp(1.3rem,2.6vw,2rem);letter-spacing:-.02em}
.next-card:hover{transform:translateY(-3px);box-shadow:0 20px 44px rgba(43,28,23,.1);background:var(--cream)}
.next-card:hover .icon{transform:rotate(45deg)}.next-card .icon{transition:transform .3s}

/* início: cards das páginas */
.explore{background:var(--cream)}
.explore-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}
.explore-card{display:flex;flex-direction:column;border-radius:var(--radius);overflow:hidden;background:var(--white);border:1px solid var(--line);transition:transform .35s ease,box-shadow .35s ease}
.explore-card:hover{transform:translateY(-6px);box-shadow:0 26px 50px rgba(43,28,23,.12)}
.explore-card .photo{aspect-ratio:4/3.4;border-radius:0}
.explore-body{display:flex;flex-direction:column;gap:8px;padding:22px 22px 24px;flex:1}
.explore-body span{font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--caramel-deep);font-weight:700}
.explore-body h3{margin:0}
.explore-body p{margin:0 0 6px;font-size:.93rem;color:var(--muted)}
.explore-body b{margin-top:auto;display:inline-flex;align-items:center;gap:8px;font-size:.92rem;font-weight:600}
.explore-card:hover .explore-body b .icon{transform:rotate(45deg)}.explore-body b .icon{transition:transform .3s}

/* sobre: trajetória */
.journey-section{background:var(--sand)}
.journey{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;counter-reset:j}
.journey li{position:relative;padding:28px 26px;border-radius:var(--radius);background:var(--cream);border:1px solid var(--line)}
.journey li span{display:inline-block;padding:6px 12px;border-radius:999px;background:var(--espresso);color:var(--gold);font-size:.74rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;margin-bottom:18px}
.journey li h3{margin-bottom:10px}
.journey li p{margin:0;font-size:.95rem;color:var(--muted)}
.journey li:last-child{background:var(--olive);color:var(--cream);border-color:transparent}
.journey li:last-child p{color:rgba(247,240,230,.75)}
.journey li:last-child span{background:var(--gold);color:var(--espresso)}
.mission{margin-top:16px;display:flex;flex-wrap:wrap;align-items:center;gap:14px 30px;padding:28px 32px;border-radius:var(--radius);background:var(--caramel);color:#fff}
.mission span{font-family:var(--serif);font-style:italic;font-size:clamp(1.3rem,2.2vw,1.8rem)}
.mission ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:10px}
.mission li{padding:9px 16px;border-radius:999px;background:rgba(255,255,255,.16);border:1px solid rgba(255,255,255,.3);font-weight:600;font-size:.92rem}

/* nutriq: na consulta */
.consult-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(30px,6vw,90px);align-items:start}
.consult-grid h2{margin-bottom:24px}
.consult-lists{display:grid;gap:16px}
.consult-box{padding:28px 30px;border-radius:var(--radius);background:var(--white);border:1px solid var(--line)}
.consult-box b{display:block;font-family:var(--serif);font-weight:500;font-size:1.35rem;line-height:1.25;margin-bottom:14px}
.consult-box ul{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.consult-box li{display:flex;gap:10px;align-items:baseline}
.consult-box li::before{content:"✓";color:var(--caramel-deep);font-weight:700}
.consult-box.dark{background:var(--espresso);color:var(--cream);border-color:transparent}
.consult-box.dark li::before{color:var(--gold)}

/* studio: mapa */
.map-grid{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:clamp(30px,6vw,80px);align-items:center}
.map-grid h2{margin-bottom:22px}.map-grid .lead{margin-bottom:30px}
.map{border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);aspect-ratio:4/3;background:var(--sand)}
.map iframe{width:100%;height:100%;border:0;display:block}

@media (max-width:980px){
  .explore-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .journey{grid-template-columns:repeat(2,minmax(0,1fr))}
  .consult-grid,.map-grid,.page-hero-grid{grid-template-columns:minmax(0,1fr)}
  .page-hero-art{max-width:520px}
  .page-hero-art .photo{aspect-ratio:16/10}
}
@media (max-width:600px){
  .explore-grid,.journey{grid-template-columns:minmax(0,1fr)}
  .next-card{padding:22px 22px}
  .mission{padding:24px 22px}
  .page-hero::after{width:260px;height:260px;right:-120px;top:-110px}
}

/* ===== Início: posts fixados do Instagram ===== */
.insta{background:var(--sand)}
.insta-follow{display:inline-flex;align-items:center;gap:10px;margin-top:18px;padding:11px 18px;border-radius:999px;background:var(--espresso);color:var(--cream);font-weight:600;font-size:.92rem;transition:transform .3s}
.insta-follow:hover{transform:translateY(-2px)}
.insta-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;align-items:start}
.insta-item{min-width:0;border-radius:var(--radius);overflow:hidden;background:var(--white);border:1px solid var(--line);box-shadow:0 18px 40px rgba(43,28,23,.08)}
.insta-item .instagram-media{margin:0!important;min-width:0!important;width:100%!important;max-width:100%!important;border:0!important;border-radius:0!important;box-shadow:none!important}
.insta-item iframe{width:100%!important;min-width:0!important;max-width:100%!important;border-radius:0!important}
.insta-fallback{display:flex;flex-direction:column;justify-content:flex-end;gap:10px;aspect-ratio:4/5;padding:24px;background:linear-gradient(160deg,var(--caramel),var(--cocoa));color:#fff}
.insta-fallback span{font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;font-weight:700;opacity:.85}
.insta-fallback b{font-family:var(--serif);font-weight:500;font-size:1.4rem;line-height:1.2}
.insta-fallback em{font-style:normal;font-weight:600;font-size:.9rem;color:#fff;border-bottom:1.5px solid currentColor;align-self:flex-start}
@media (max-width:980px){
  .insta-grid{grid-auto-flow:column;grid-template-columns:none;grid-auto-columns:minmax(300px,46%);overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:8px;scrollbar-width:thin}
  .insta-item{scroll-snap-align:start}
}
@media (max-width:600px){
  .insta-grid{grid-auto-columns:88%}
}

/* ===== Início: agenda online (Dietbox) ===== */
.agenda{background:var(--cream)}
.agenda-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,.9fr);gap:clamp(30px,6vw,90px);align-items:center}
.agenda-grid h2{margin-bottom:22px}
.agenda-grid .lead{margin-bottom:30px}
.agenda-note{margin:18px 0 0;font-size:.82rem;color:var(--muted)}
.agenda-card{display:block;border-radius:calc(var(--radius) + 4px);overflow:hidden;background:var(--espresso);color:var(--cream);box-shadow:0 30px 70px rgba(43,28,23,.18);transition:transform .35s ease,box-shadow .35s ease}
.agenda-card:hover{transform:translateY(-6px);box-shadow:0 36px 80px rgba(43,28,23,.24)}
.agenda-card-top{display:flex;gap:16px;align-items:center;padding:26px 28px;border-bottom:1px solid rgba(247,240,230,.12)}
.agenda-cal{flex:none;width:54px;height:54px;border-radius:16px;display:grid;place-items:center;background:var(--caramel);color:#fff}
.agenda-cal svg{width:28px;height:28px}
.agenda-card-top b{display:block;font-family:var(--serif);font-weight:500;font-size:1.25rem;line-height:1.2}
.agenda-card-top span{display:block;margin-top:4px;font-size:.85rem;color:rgba(247,240,230,.65)}
.agenda-steps{list-style:none;margin:0;padding:10px 28px;display:grid}
.agenda-steps li{display:flex;gap:16px;align-items:center;padding:16px 0;border-bottom:1px dashed rgba(247,240,230,.14)}
.agenda-steps li:last-child{border-bottom:0}
.agenda-steps li > span{flex:none;width:34px;height:34px;border-radius:50%;display:grid;place-items:center;border:1px solid var(--gold);color:var(--gold);font-family:var(--serif);font-size:1rem}
.agenda-steps b{display:block;font-weight:600;font-size:.98rem}
.agenda-steps small{display:block;font-size:.84rem;color:rgba(247,240,230,.6)}
.agenda-card-foot{display:flex;justify-content:space-between;align-items:center;padding:18px 28px;background:var(--caramel);color:#fff;font-weight:600}
.agenda-card-foot .icon{transition:transform .3s}
.agenda-card:hover .agenda-card-foot .icon{transform:rotate(45deg)}
@media (max-width:980px){.agenda-grid{grid-template-columns:minmax(0,1fr)}.agenda-card{max-width:560px}}
@media (max-width:600px){.agenda-card-top,.agenda-steps,.agenda-card-foot{padding-left:20px;padding-right:20px}}

/* ===== Página 404 ===== */
.erro-404{min-height:62vh;display:flex;align-items:center}
.erro-404 h1{max-width:14ch}
.erro-links{display:flex;flex-wrap:wrap;gap:10px;margin-top:40px}
.erro-links a{padding:9px 16px;border-radius:999px;border:1px solid var(--line);background:var(--cream);font-size:.9rem;font-weight:500;transition:background .25s}
.erro-links a:hover{background:var(--white)}